Fogo De Chao Chicken Salad Recipe: Brazilian-Style Grilled Chicken Perfection

Fogo De Chao Chicken Salad Recipe: Brazilian Style Grilled Chicken Perfection detailed visual guide

I’m excited to share my version of Fogo De Chao’s famous chicken salad recipe, bringing Brazilian-style grilled chicken perfection to your table. This dish features tender grilled chicken, crisp vegetables, and a zesty dressing that will transport your taste buds.

With simple ingredients and straightforward instructions, you’ll achieve perfect results every time. Let’s get started with this delicious Brazilian-inspired chicken salad recipe, ready in just 30 minutes.

👨‍🍳
Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Fogo De Chao Chicken Salad

Simple ingredients come together for Brazilian-inspired grilled chicken perfection in 30 minutes.

Ingredient Amount Notes
Chicken Breast 🍗 1 ½ lb Boneless, skinless, cut into strips
Red Bell Pepper 🫑 2 whole Thinly sliced, any color
Red Onion 🧅 1 whole Thinly sliced, red variety
Fresh Cilantro 🌿 1 cup Chopped, fresh leaves
Lime Juice 🍋 ¼ cup Freshly squeezed
Olive Oil 🫒 2 tbsp Extra-virgin preferred
Garlic Cloves 🧄 3 cloves Minced, fresh
Salt 🧂 1 tsp Kosher or sea salt
Black Pepper 🌶️ ½ tsp Freshly ground
Cumin 🌿 1 tsp Ground, toasted if possible
Chili Powder 🌶️ ½ tsp Mild or hot, to taste
Rice Vinegar 🥘 1 tbsp Or white wine vinegar

For the best flavor, use fresh cilantro and fresh lime juice. I like to grab my cilantro from Trader Joe’s—it’s always fresh. The chicken breast should be boneless and skinless for this recipe. You can find pre-cut chicken strips at most grocery stores, which saves time.

No red bell pepper? Green or yellow bell peppers work too. If you prefer a milder flavor, reduce or omit the chili powder. For an extra kick, add more garlic or a diced jalapeño. The cumin can be toasted for deeper flavor—just heat a dry pan and toast until fragrant.

This salad keeps well in the fridge for 3-4 days. Store in an airtight container and give it a good stir before serving. If you’re making it ahead, keep the dressing separate and mix just before serving to maintain freshness.

Step-by-Step Instructions for Brazilian-Style Grilled Chicken Salad

Here’s the method to create this authentic Brazilian-inspired chicken salad with perfectly grilled chicken.

Step 1: Marinate the Chicken Breast

In a large bowl, combine the 1.5 lb Chicken Breast strips, 3 cloves minced Garlic Cloves, 1 tsp Salt, 0.5 tsp Black Pepper, 1 tsp Cumin, and 0.5 tsp Chili Powder. Mix well to ensure the chicken is evenly coated with the spice mixture. Then add the 2 tbsp Olive Oil and mix again until the chicken is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor penetration.

During this time, the acidity from the marinade will start to break down the proteins, making the chicken more tender. The spices will infuse into the meat, giving it that characteristic Brazilian flavor. If you’re short on time, you can skip the marinating step, but the flavor won’t be as deep.

Step 2: Grill the Chicken and Vegetables

Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting any excess liquid drip off. Grill the chicken for 6-8 minutes per side until it reaches an internal temperature of 165°F. Transfer the cooked chicken to a cutting board and let it rest for 5 minutes before slicing into thin strips.

Meanwhile, grill the 2 whole Red Bell Pepper and 1 whole Red Onion until they’re charred on all sides. This should take about 10-12 minutes for the peppers and 8-10 minutes for the onion. Once cool enough to handle, peel the peppers, discarding the skin, and chop both the peppers and onion into small pieces.

Step 3: Prepare the Salad Dressing

In a small bowl, whisk together the 0.25 cup Lime Juice and 1 tbsp Rice Vinegar. The acidity from these ingredients will help to balance the flavors in the salad. You can adjust the amount of lime juice to your taste, depending on how tangy you like your salad.

Slowly whisk in any remaining marinade from the chicken (if you haven’t used it all) to add extra depth to the dressing. The key is to achieve a balance between tangy and savory, so taste as you go and adjust the seasoning accordingly.

Step 4: Assemble the Chicken Salad

In a large bowl, combine the sliced grilled chicken, chopped grilled Red Bell Pepper and Red Onion, and 1 cup Fresh Cilantro. Pour the prepared dressing over the top and toss gently to combine. Make sure everything is well coated with the dressing.

The freshness of the cilantro and the smokiness from the grilled vegetables will come together to create that signature Fogo De Chao flavor profile. Serve immediately, garnished with additional cilantro if desired.

Troubleshooting Perfect Results

Common Grilling Issues

Grilling can sometimes be tricky, especially when working with chicken breast. One common issue is overcooking, which results in dry, tough meat. To avoid this, use a meat thermometer to check for doneness—I like to remove chicken at 162-163°F as it will continue to cook during resting. 🔥

Marinade Challenges

If your marinade isn’t infusing properly, make sure you’re not overcrowding the bowl. Leave some space between chicken strips for even coating. Also, don’t skip the acidic component (like lime juice) as it helps break down proteins. If you’re short on time, a quick 30-minute marinade is better than none at all.

Vegetable Grilling Tips

When grilling vegetables like bell peppers and onions, watch for uneven charring. Rotate them regularly—I turn mine every 2-3 minutes to get that perfect char. If peppers are stubborn, you can finish them in the oven at 400°F for 10 minutes to help loosen the skin.

Dressing Dilemmas

The dressing can sometimes be too acidic or too oily. If it’s too tangy, add a bit more olive oil. If it’s too rich, add a splash more lime juice. The key is balance—taste as you go and adjust accordingly. I like to make my dressing just before assembling the salad to get the flavors just right.

Assembly Issues

If your salad looks a bit wilted, it might be because the dressing was added too early. To keep it fresh, dress the salad just before serving. Also, be gentle when tossing to avoid breaking the delicate cilantro leaves. A light toss usually does the trick.

Storage Solutions

If you’re making this salad ahead, store the dressing separately and combine just before serving. The salad will keep in the fridge for 3-4 days when stored properly in an airtight container. Give it a good stir before serving to redistribute the flavors. ❄️

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 3g15%
Cholesterol 60mg20%
Sodium 350mg15%
Total Carbohydrate 15g5%
Dietary Fiber 4g14%
Sugars 6g
Protein 35g70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I make this chicken salad ahead of time?

Yes, you can prepare the components ahead of time. Grill the chicken and vegetables up to 24 hours in advance, and store them separately in airtight containers in the refrigerator. Prepare the dressing just before assembling the salad to keep it fresh.

2

How do I prevent the chicken from becoming dry?

To keep the chicken moist, avoid overcooking it. Use a meat thermometer to check for doneness, and remove it from the grill when it reaches 162-163°F. Let it rest for 5 minutes before slicing to retain the juices.

3

Can I customize the dressing to my taste?

Absolutely! Adjust the dressing to your liking by adding more lime juice for extra tanginess or more olive oil for a richer flavor. Taste as you go and make adjustments accordingly to achieve the perfect balance.

4

How long does the salad keep in the fridge?

The salad will stay fresh in an airtight container in the refrigerator for 3-4 days. Store the dressing separately and mix just before serving to maintain the best flavor and texture.

★★★★★4.9(1 review)
Tyler Campbell