Matar Mushroom Rice Recipe: Aromatic Peas and Mushrooms in Every Bite

Matar Mushroom Rice Recipe: Aromatic Peas and Mushrooms in Every Bite

I’ve refined this vegetarian dish to balance earthy mushrooms with sweet peas, creating a one-pot meal that’s both hearty and fragrant. The rice absorbs every layer of flavor, making it a standout side or light main.

The key lies in sautéing the mushrooms until golden, then building the dish with aromatic spices and fresh ingredients. This method ensures each bite bursts with depth, without overpowering the natural sweetness of the peas.

What emerges is a dish with tender grains, savory mushrooms, and bright green peas—simple yet deeply satisfying. It’s a testament to how a few quality ingredients can create something extraordinary.

Perfect for weeknight dinners or as a complement to grilled proteins. Here’s how to make it.

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Difficulty
Medium
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Diet
Vegetarian
⏱️
Total Time
30 min
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Calories
Med Cal

Ingredients for Matar Mushroom Rice

A handful of fresh ingredients and a few aromatic spices create this fragrant one-pot dish.

Ingredient Amount Notes
Basmathi Rice 🌾 1 ½ cups Rinsed until water runs clear
White Button Mushrooms 🍄 8 oz Sliced into quarters
Green Peas 🌱 1 cup Fresh or frozen, thawed
Yellow Onion 🧅 1 whole Finely diced
Garlic Cloves 🧄 4 cloves Minced finely
Fresh Ginger 🌿 1 tbsp Peeled and grated
Green Chili 🌶️ 1 whole Finely chopped, seeds removed
Cumin Seeds 🌿 1 tsp Toasted lightly
Ground Coriander 🌿 1 tsp Freshly ground preferred
Ground Turmeric 🌶️ ½ tsp For color and earthiness
Garam Masala 🌿 1 tsp Added at the end
Vegetable Oil 🫒 3 tbsp Divided for cooking
Fresh Cilantro 🌿 ¼ cup Chopped, for garnish
Salt 🧂 1 ½ tsp Adjust to taste
Water 💧 3 cups For cooking rice

The mushrooms are the soul of this dish. White button or cremini work beautifully—avoid portobello as they release too much moisture. Whole Foods or Trader Joe’s have reliable organic options. For rice, basmati is non-negotiable; its long grains stay separate and fluffy. Look for vibrant green peas (frozen works in a pinch) and fresh cilantro with crisp stems.

No fresh ginger? Ground ginger at one-third the amount works, but fresh brings a brightness that’s hard to replicate. Swap green chili for jalapeño or serrano depending on heat preference. Cumin seeds can be replaced with ground cumin, but toast whole seeds for 30 seconds first to wake up the flavor. For extra richness, stir in 2 tbsp plain yogurt at the end.

Store mushrooms in a paper bag in the fridge for up to 5 days. Cooked rice keeps well for 3-4 days refrigerated, but it’s best fresh. Freeze portions for up to 3 months—reheat with a splash of water to revive the texture.

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Why You’ll Love This Recipe

  • One Pot Wonder: I toss the rice, mushrooms, and peas together with those fragrant garlic cloves and let them cook—no extra pans, no fuss.
  • Umami Bomb: The earthy mushrooms and sweet peas soak up the garlic and onion flavors, making every bite ridiculously good.
  • Weeknight Hero: Honestly, it’s my go-to for busy evenings—ready before the kids finish their homework.
  • Budget Stretcher: A bag of basmati and a handful of mushrooms feed my family for two meals, no problem.

Step-by-Step Instructions for Matar Mushroom Rice

Master this method for perfectly fragrant rice with tender vegetables and balanced spices.

Step 1: Prepare the Aromatic Base

Heat 2 tbsp vegetable oil in a heavy pot over medium heat. Add the cumin seeds and let them sizzle for 10-15 seconds until fragrant—this releases their earthy aroma. Immediately add the finely diced yellow onion and sauté for 5-6 minutes until translucent and lightly golden.

Stir in the minced garlic cloves, grated fresh ginger, and finely chopped green chili. Cook for 30-45 seconds until the raw smell dissipates. This aromatic base forms the flavor foundation, so don’t rush it. The onion should be soft but not browned.

Step 2: Cook the Vegetables with Spices

Add the sliced white button mushrooms to the pot and cook for 4-5 minutes until they release their moisture and begin to brown at the edges. Stir in the ground coriander, ground turmeric, and 1.5 tsp salt, coating the mushrooms evenly.

After 1 minute of cooking the spices, add the green peas and stir to combine. The spices should bloom in the oil, filling your kitchen with their warm, toasty scent. Cook for another 2 minutes until the peas turn bright green and the mushrooms are tender.

Step 3: Toast the Rice and Add Liquid

Increase the heat to medium-high and add the rinsed basmathi rice to the pot. Stir for 1-2 minutes to lightly toast the grains—they should turn slightly opaque and smell nutty. This step prevents the rice from turning mushy during cooking.

Pour in the 3 cups water and stir once to distribute the rice and vegetables evenly. The liquid should just cover the rice by about ½ inch. Bring to a gentle boil, then immediately reduce the heat to low and cover the pot with a tight-fitting lid.

Step 4: Simmer and Finish with Garam Masala

Cook undisturbed for 15 minutes. Resist the urge to peek—releasing steam disrupts the cooking process. After 15 minutes, turn off the heat and let the pot sit covered for another 5 minutes to allow the rice to steam and finish cooking.

Remove the lid and gently fluff the rice with a fork. Sprinkle the garam masala evenly over the top and fold it in lightly. The rice should be tender with separate grains, and the mushrooms and peas should be perfectly cooked. Garnish with the chopped fresh cilantro before serving.

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Pro Tips For Making Matar Mushroom Rice

  • Soak the rice: Rinse basmati rice until water runs clear, then soak for 20 minutes—I learned this the hard way after ending up with dry, crumbly grains more than once.
  • Sear mushrooms first: Cook mushrooms separately on medium-high until golden before adding onions, or they’ll release too much water and turn your dish into a mushy stew.
  • Skip frozen peas: Use fresh or thawed peas and add them at the very end, otherwise they’ll turn to sad, gray blobs by the time the rice finishes cooking.
  • Bloom the spices: After sautéing onions and garlic, give your spices 30 seconds in the hot oil to wake up their flavors—sounds small, but it actually changes the outcome.

Storing and Reheating This Recipe

Refrigerator Storage

Let this dish cool completely before storing in airtight containers. It keeps beautifully in the fridge for 3-4 days, and the flavors actually deepen overnight. I always use glass containers to preserve freshness. ❄️

Freezer Storage

For longer storage, portion into freezer-safe bags or containers. It freezes well for up to 3 months without losing texture. Squeeze out excess air to prevent freezer burn. Label with the date so you

Stovetop Reheating

My preferred method adds a splash of water or vegetable broth to the pot. Heat over medium-low heat for 8-10 minutes, stirring occasionally. This revives the rice grains and prevents sticking. 🔥

Microwave Reheating

Place a portion in a microwave-safe dish, sprinkle 1-2 tbsp water on top, and cover loosely. Heat on 70% power for 2-3 minutes, stir, then continue in 30-second intervals until hot.

This prevents the rice from drying out while ensuring even heating. The mushrooms and peas will retain their tenderness.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 10g13%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 50g18%
Dietary Fiber 5g18%
Sugars 4g
Protein 8g16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use brown rice instead of basmati?

Yes, but adjust the liquid to 3.5 cups water and increase cooking time to 40-45 minutes. The texture will be chewier, and the dish may need extra seasoning.

2

Why do my mushrooms turn rubbery?

Overcooking is the culprit. Sauté them just until they release moisture and begin to brown, about 4-5 minutes. They’ll finish cooking with the rice.

3

Can I make this in a rice cooker?

Sauté the aromatics and mushrooms first, then transfer everything to the cooker. Use the standard 1:2 rice-to-water ratio and cook as usual.

★★★★★4.8(6 reviews)
Tyler Campbell