Chicken Penne Pasta With Alfredo Sauce Recipe: Garlic-Infused Creamy Indulgence

Complete chicken penne pasta with alfredo sauce recipe overview image

This recipe delivers a creamy alfredo sauce that clings perfectly to penne pasta and tender chicken. The garlic-infused base adds depth without overpowering the dish.

I’ve refined this method to ensure the sauce stays silky through every bite. The result is a restaurant-quality meal that’s surprisingly simple to make at home.

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Difficulty
Medium
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Diet
Poultry
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Total Time
30 min
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Calories
High Cal

Ingredients for Chicken Penne Pasta with Alfredo Sauce

Quality ingredients deliver that silky alfredo sauce clinging to every penne and chicken piece beautifully.

Ingredient Amount Notes
Penne Pasta 🍝 12 oz Dried, al dente preferred
Boneless Skinless Chicken Breasts 🍗 1 ½ lb Cut into bite-sized pieces
Heavy Cream 🥛 2 cups Full-fat for richness
Unsalted Butter 🧈 ½ cup Cut into cubes for sauce
Garlic Cloves 🧄 6 cloves Minced for maximum flavor
Parmesan Cheese 🧀 1 ½ cups Freshly grated from block
All-Purpose Flour 🌾 2 tbsp For thickening sauce
Whole Milk 🥛 ½ cup Room temperature preferred
Salt 🧂 1 ½ tsp Divided for pasta and sauce
Freshly Ground Black Pepper 🌶️ ½ tsp Or pre-ground in pinch
Olive Oil 🫒 2 tbsp For cooking chicken
Fresh Parsley 🌿 ¼ cup Chopped, for garnish
Nutmeg 🌰 ¼ tsp Freshly grated preferred

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The Parmesan quality is non-negotiable here. Parmigiano-Reggiano from a wedge delivers the authentic depth and melt that pre-grated simply cannot match. For the heavy cream, organic or ultra-pasteurized brands like Organic Valley or Horizon provide the best consistency for sauce-making. The chicken should be uniform in size for even cooking—butcher-cut pieces often work better than pre-portioned.

Whole milk can be substituted with half-and-half at half the quantity for extra richness, though the sauce may thicken faster. No Parmesan? Pecorino Romano offers a sharper alternative, but reduce by one-third due to its intensity. For a lighter version, 2% milk plus cornstarch slurry can replace the cream, though texture will differ. The nutmeg is subtle but essential—freshly grated makes all the difference.

This dish reheats remarkably well—sauce thickens upon standing but loosens with a splash of milk. Store leftovers in airtight containers for 3-4 days in the refrigerator. Freezing is possible but may cause slight separation; consume within 1 month for best quality. Always reserve some pasta water to adjust consistency when reheating.

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Why You’ll Love This Recipe

  • One Pan Magic: Honestly, I just throw the chicken, pasta, and sauce together in one pan—minimal cleanup, maximum flavor.
  • Garlic Butter Bliss: That first bite with the buttery garlic and creamy alfredo coating every penne? Pure comfort in a bowl.
  • Feeds the Whole Crew: I make a big batch for Sunday dinner and still have leftovers for lunch the next day.
  • Budget-Friendly Luxury: Heavy cream and butter feel fancy, but the ingredients are simple and won’t break the bank.

Step-by-Step Instructions for Chicken Penne Pasta With Alfredo Sauce

Master the technique for silky, restaurant-quality results at home with this method.

Step 1: Prepare and Cook the Penne Pasta

Bring a large pot of water to a rolling boil and add 1 tsp Salt. Add the 12 oz Penne Pasta and cook according to package directions for al dente, typically 10-12 minutes. Stir occasionally to prevent sticking.

Drain the pasta, reserving ½ cup of pasta water for the sauce. The pasta should be firm to the bite with a slight resistance. This ensures it won’t turn mushy when combined with the creamy sauce later.

Step 2: Sear the Chicken and Aromatics

While the pasta cooks, heat the 2 tbsp Olive Oil in a large skillet over medium-high heat. Add the 1.5 lb Boneless Skinless Chicken Breasts (cut into bite-sized pieces) and season with ½ tsp Salt and ½ tsp Freshly Ground Black Pepper.

Cook for 5-6 minutes until the chicken is golden brown and cooked through. Remove the chicken and set aside. In the same skillet, add the 6 cloves Garlic Cloves (minced) and cook for 1 minute until fragrant, being careful not to burn.

Step 3: Craft the Creamy Alfredo Sauce

Reduce heat to medium and add the 0.5 cup Unsalted Butter (cubed) to the skillet. Once melted, whisk in the 2 tbsp All-Purpose Flour and cook for 1-2 minutes to form a smooth roux. This thickens the sauce and removes the raw flour taste.

Gradually whisk in the 2 cups Heavy Cream and ½ cup Whole Milk, followed by the 1.5 cups Parmesan Cheese. Stir in the remaining ½ tsp Salt and ¼ tsp Nutmeg. Simmer for 3-4 minutes until the sauce thickens and coats the back of a spoon.

Step 4: Combine and Finish

Return the chicken to the skillet and add the cooked 12 oz Penne Pasta. Toss everything together, adding reserved pasta water as needed to reach your desired consistency. The sauce should cling to the pasta and chicken with a velvety texture.

Garnish with the ¼ cup Fresh Parsley (chopped) and serve immediately. The dish should be creamy and rich, with tender chicken and perfectly al dente pasta in every bite.

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Pro Tips For Making Chicken Penne Pasta With Alfredo Sauce

  • Slice Chicken Thin: Cut the chicken breasts horizontally into 1/2-inch thick cutlets so they cook evenly and stay tender. I learned this the hard way after too many dry, chewy bites in my pasta.
  • Toast the Garlic: Cook the minced garlic in the butter for just 30 seconds until fragrant—any longer and it turns bitter. Sounds simple, but it actually changes the outcome of your alfredo.
  • Reserve Pasta Water: Scoop out 1/2 cup of the starchy penne water before draining. A splash or two loosens the alfredo sauce and helps it cling to the pasta.
  • Low and Slow Sauce: Keep the heat at medium-low when adding the heavy cream to prevent curdling. After burning three batches, I finally figured out that patience wins here.

Troubleshooting Perfect Results

Sauce Too Thin

If your alfredo sauce isn’t thickening, it likely needs more time. Simmer for an additional 2-3 minutes over medium-low heat while stirring constantly. If that doesn’t work, create a slurry with 1 tbsp cornstarch and 1 tbsp cold water, then whisk it in. 💡

Sauce Too Thick

Thick alfredo can be fixed by adding reserved pasta water, 1 tbsp at a time, until it reaches the perfect consistency. Whole milk in ¼ cup increments also works well. Stir thoroughly between additions.

Sauce Breaking

If your sauce separates or looks greasy, it’s overheated. Remove from heat immediately and whisk in 1 tbsp cold milk or ice cube to cool and re-emulsify. Avoid high heat—keep it at medium or lower once combined.

Grainy Texture

Graininess usually means the cheese didn’t melt properly. Use freshly grated Parmigiano-Reggiano instead of pre-shredded. If it happens, strain the sauce through a fine-mesh sieve, then whisk in 2 tbsp warm cream to smooth it out.

Chicken Dryness

Overcooked chicken ruins the dish. Pull it off the heat as soon as it reaches 165°F internal temperature. For extra juiciness, brine the chicken in ¼ cup salt and 4 cups water for 30 minutes before cooking. 🔥

Pasta Mushy

To prevent mushy pasta, cook it 1 minute less than package directions. Finish cooking in the sauce for the last minute. Always use reserved pasta water to adjust the sauce consistency when combining. This keeps the texture perfect.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 880kcal
% Daily Value
Total Fat 58g74%
Saturated Fat 34g170%
Cholesterol 245mg82%
Sodium 1020mg44%
Total Carbohydrate 52g19%
Dietary Fiber 3g11%
Sugars 4g
Protein 48g96%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use a different pasta shape?

Fettuccine or rigatoni work beautifully with this creamy sauce. Just adjust cooking time to package directions for al dente.

2

What if I don’t have heavy cream?

Substitute with 1 cup whole milk + 1 cup half-and-half. The sauce will be slightly lighter but still delicious.

3

How do I prevent the sauce from clumping?

Whisk constantly while adding cheese and keep heat at medium-low. Freshly grated cheese melts smoother than pre-shredded.

4

Can this be made ahead?

Yes! Cook pasta al dente, store components separately, and combine when reheating. Add a splash of milk to loosen the sauce.

★★★★★4.7(4 reviews)
Tyler Campbell