Ground Beef Rice and Bean Burrito Recipe: Tex-Mex Flavor in Every Bite

Ground Beef Rice and Bean Burrito Recipe: Tex-Mex Flavor in Every Bite

This burrito brings Tex-Mex flair to your dinner table with a foolproof combination of seasoned beef, fluffy rice, and hearty beans. I developed this recipe after testing multiple variations to ensure every bite delivers bold flavor without complicated steps.

The ground beef is perfectly spiced, while the rice adds comforting texture. Canned beans keep it simple but still pack serious flavor. Assembly takes minutes once all components are ready—just layer, roll, and enjoy.

You’ll end up with a filling, satisfying meal that’s ideal for busy weeknights or casual gatherings. The flavors meld beautifully, and the burritos hold together perfectly when wrapped and toasted.

Serve with salsa, sour cream, or guacamole for extra flair. This recipe turns ordinary ingredients into something special.

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Difficulty
Medium
🥩
Diet
Meat
⏱️
Total Time
30 min
🔥
Calories
High Cal

Ingredients for Ground Beef Rice and Bean Burrito

These bold Tex-Mex ingredients transform everyday staples into something extraordinary for dinner.

Ingredient Amount Notes
Ground Beef 🥩 1 lb 80% lean, 20% fat ideal
Long-Grain White Rice 🍚 1 cup Uncooked, rinsed before use
Canned Black Beans 🫘 1 can 15 oz size, drained and rinsed
Burrito-Sized Flour Tortillas 🌯 4 pieces 10-inch diameter preferred
Chili Powder 🌶️ 1 tbsp Mild or medium heat
Ground Cumin 🌿 1 tsp Toasted for deeper aroma
Garlic Powder 🧄 1 tsp Not garlic salt
Onion Powder 🧅 1 tsp Adds savory depth
Salt 🧂 1 tsp Diamond Crystal preferred
Black Pepper 🌶️ ½ tsp Freshly ground preferred
Beef Broth 💧 ½ cup Low-sodium for control
Yellow Onion 🧅 ½ whole Medium size, finely diced
Fresh Cilantro 🌿 ¼ cup Chopped, for garnish
Vegetable Oil 🫒 2 tbsp Neutral flavor, high smoke point
Lime 🍋 1 whole Zested and juiced

The ground beef is the foundation—80% lean, 20% fat gives the best flavor and texture. Costco or Whole Foods carry quality meat with good marbling. For the rice, any long-grain white works, but jasmine or basmati add a subtle fragrance that elevates the dish. The beans should be low-sodium if possible, so you can control the seasoning.

No chili powder? Substitute with a mix of smoked paprika and cayenne. Out of cumin? Coriander at the same amount works in a pinch. For the broth, chicken or vegetable stock are fine substitutes. If you don’t have fresh cilantro, green onions add a nice pop of color and mild flavor. The tortillas must be burrito-sized—small ones will tear.

Store the beef in the coldest part of your fridge for up to 2 days. The rice and beans keep well for 5 days in airtight containers. Burritos can be assembled and frozen for up to 3 months—perfect for quick meals later.

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Why You’ll Love This Recipe

  • One Pot Meal: I brown the beef, stir in rice and beans, and let the chili powder do the work—minimal dishes, maximum flavor.
  • Spiced Just Right: The chili powder gives the beef that warm, smoky kick that makes every bite irresistible.
  • Feeds the Crew: I make a big batch for game night or pack leftovers for lunch—these burritos never go to waste.

Instructions

Master these steps for perfectly seasoned burritos with ideal texture and flavor balance.

Step 1: Cook the Rice to Fluffy Perfection

Rinse the 1 cup Long-Grain White Rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with ½ cup Beef Broth and 1½ cups water. Bring to a boil over high heat, then reduce to low, cover, and simmer for 15-18 minutes.

The rice is done when all liquid is absorbed and the grains are tender with no chalky center. Remove from heat and let it sit covered for 5 minutes to steam. Fluff with a fork and set aside—this prevents clumping and ensures light, separate grains for your filling.

Step 2: Brown the Beef and Build the Filling Base

Heat 2 tbsp Vegetable Oil in a large skillet over medium-high heat. Add the ½ whole Yellow Onion, finely diced, and sauté for 3-4 minutes until translucent and just beginning to caramelize at the edges.

Add the 1 lb Ground Beef, breaking it up with a wooden spoon. Cook for 5-7 minutes until evenly browned and no pink remains. Drain excess fat if needed, then stir in the 1 tbsp Chili Powder, 1 tsp Ground Cumin, 1 tsp Garlic Powder, 1 tsp Onion Powder, 1 tsp Salt, and ½ tsp Black Pepper. Cook for 1 minute to toast the spices.

Step 3: Incorporate Beans and Rice for the Complete Filling

Add the 1 can Canned Black Beans (drained and rinsed) to the skillet with the seasoned beef. Stir to combine, then add the cooked rice. Mix thoroughly, ensuring the spices are evenly distributed throughout.

Cook the mixture for an additional 2-3 minutes over medium heat, stirring occasionally. This allows the flavors to meld. The filling should be moist but not soupy—any excess liquid will be absorbed by the rice. Taste and adjust seasoning if needed, though the measured spices should provide perfect balance.

Step 4: Assemble and Wrap the Burritos

Lay out the 4 pieces Burrito-Sized Flour Tortillas on a clean work surface. Divide the beef, rice, and bean filling evenly among them, placing the mixture slightly off-center on each tortilla. Fold the bottom edge up and over the filling, then fold in the sides, and roll tightly upward to create a secure burrito.

Place each burrito seam-side down to prevent unraveling. The tight roll ensures the filling stays contained. For serving, garnish with ¼ cup Fresh Cilantro (chopped) and a squeeze of juice from the 1 whole Lime for brightness and freshness.

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Pro Tips For Making Ground Beef Rice And Bean Burrito

  • Brown the Beef Well: Cook the ground beef over medium-high heat until deeply browned, not just gray—this builds flavor that carries through the whole burrito. I learned this the hard way when my early batches tasted flat.
  • Rinse the Beans: Drain and rinse the canned black beans under cold water to remove that metallic, starchy liquid. Sounds tedious, but it actually changes the outcome.
  • Warm the Tortillas: Heat the flour tortillas for 10-15 seconds per side in a dry skillet before filling. Steer clear of cold tortillas—they crack when you fold them.
  • Season in Layers: Add half the chili powder to the beef while browning, then the rest to the rice and beans. This isn’t the prettiest method, but it’s the tastiest.

Troubleshooting Perfect Results

Rice Too Wet

If your rice ends up mushy, spread it on a baking sheet for 5-10 minutes to dry slightly before mixing. I learned this trick after a few soggy burrito failures in my tiny Boston kitchen. The rice should hold its shape when pressed. 💡

Tortilla Tears

Warm your tortillas for 15-20 seconds in a dry skillet or microwave between damp paper towels. This makes them pliable. If they still tear, use two tortillas per burrito, overlapping them slightly.

Filling Falls Out

Don’t overfill—1 cup per tortilla max. Place filling ⅓ of the way up from the bottom edge, leaving 2 inches of empty space at the top. Fold the sides in first, then roll tightly away from you.

Bland Flavor

If your filling tastes flat, add ½ tsp salt and a squeeze of lime juice. The acid brightens everything up. I always taste before assembling and adjust—better to fix it then than after wrapping. 🌟

Burritos Stick

After toasting, let them rest for 2 minutes on a wire rack. This prevents the steam from making them soggy. If they’re sticking to the pan, use medium heat and a nonstick surface.

Make-Ahead Dryness

When reheating, sprinkle 1 tbsp water over each burrito before microwaving or wrap in foil for oven reheating. This keeps the filling moist. My tip: store with a damp paper towel in the container. ❄️

Nutrition Facts

Servings 4
Amount Per Serving
Calories 620kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 9g45%
Cholesterol 80mg27%
Sodium 980mg43%
Total Carbohydrate 60g22%
Dietary Fiber 8g29%
Sugars 3g
Protein 32g64%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use ground turkey instead of beef?

Yes, ground turkey works well as a leaner option. Use the same 1 lb amount and seasoning. Cook it for 6-8 minutes to ensure it’s fully done. The flavor will be slightly milder but still delicious.

2

What if I don’t have burrito-sized tortillas?

Use smaller tortillas but reduce filling to ½ cup per burrito. You’ll need about 8 tortillas instead. Alternatively, layer ingredients in a baking dish for a burrito casserole.

3

How do I keep burritos from falling apart when eating?

Wrap them tightly in foil after rolling and warm in a 350°F oven for 10 minutes. This helps the tortilla adhere. Serve immediately for best structure.

★★★★★4.6(13 reviews)
Tyler Campbell