Ground Chicken Chilli Recipe: Hearty Weeknight Comfort

Ground Chicken Chilli Recipe: Hearty Weeknight Comfort illustration with key details

This Ground Chicken Chilli Recipe is my go-to for a hearty weeknight dinner that’s ready in just 30 minutes. It’s a comforting, satisfying dish that’s perfect for chilly evenings when you need something warm and filling.

With simple ingredients and straightforward instructions, you’ll have a delicious, comforting meal on the table in no time. This recipe serves 4-6 people and can be easily customized to suit your taste preferences.

👨‍🍳
Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Ground Chicken Chilli

Simple, comforting ingredients come together in this hearty Ground Chicken Chilli Recipe.

Ingredient Amount Notes
Ground Chicken 🍗 1 lb Lean or regular variety
Olive Oil 🫒 2 tbsp For browning chicken
Onion 🧅 1 whole Diced, any color
Garlic Cloves 🧄 3 cloves Minced, fresh
Red Bell Pepper 🌶️ 1 whole Diced, any color
Canned Crushed Tomatoes 🍅 2 cups San Marzano preferred
Chicken Broth 🍲 1 cup Low sodium, organic
Chili Powder 🌿 2 tbsp Mild or spicy variety
Ground Cumin 🌶️ 1 tsp Freshly ground preferred
Paprika 🌿 1 tsp Smoked or sweet
Cayenne Pepper 🔥 ¼ tsp Optional, for heat
Salt 🧂 1 tsp Kosher or sea salt
Black Pepper 🌶️ ½ tsp Freshly ground preferred
Kidney Beans 🌽 1 can Drained and rinsed

For the best flavor, use high-quality chili powder from Penzeys or a similar reputable spice brand. Fresh garlic and onion make a big difference—don’t skip them. If you’re using canned beans, look for BPA-free cans and rinse them well.

No ground cumin? Use regular cumin at the same amount. Want more heat? Add more cayenne pepper or use hot sauce to taste. For a vegetarian version, skip the chicken and add more beans or roasted vegetables.

This chilli improves with time—make it ahead and refrigerate for up to 3 days or freeze for 3 months. Reheat gently on the stovetop or in the microwave. Freezer-safe containers work best for storage.

Step-by-Step Instructions for Ground Chicken Chilli

Let’s cook this hearty chilli together – a perfect weeknight comfort meal.

Step 1: Brown the Ground Chicken

Heat the 2 tbsp Olive Oil in a large pot over medium-high heat. Add the 1 lb Ground Chicken and cook, breaking it up with a spoon, until it’s no longer pink, about 5-7 minutes. You’ll know it’s ready when it starts to brown and the edges begin to crisp.

Make sure to stir occasionally to prevent burning. If you notice any large chunks, break them up immediately. The goal is to have the chicken fully browned and cooked through.

Step 2: Sauté the Aromatics

Add the 1 whole Onion and 1 whole Red Bell Pepper to the pot. Cook until they’re softened and lightly browned, about 5 minutes. The onion should be translucent, and the bell pepper should start to develop some char.

Stir in the 3 cloves Garlic Cloves and cook for another 1 minute until fragrant. Be careful not to burn the garlic as it can quickly become bitter.

Step 3: Add Spices and Simmer

Stir in the 2 tbsp Chili Powder, 1 tsp Ground Cumin, 1 tsp Paprika, and 0.25 tsp Cayenne Pepper. Cook for 1-2 minutes until the spices are fragrant. You’ll notice the aroma filling your kitchen – that’s when you know the spices are working their magic.

Add the 2 cups Canned Crushed Tomatoes and 1 cup Chicken Broth. Bring the mixture to a simmer, then reduce the heat to low and let it cook for 20-30 minutes, stirring occasionally. The chilli should thicken slightly and the flavors should meld together.

Step 4: Finish with Kidney Beans and Seasoning

Stir in the 1 can Kidney Beans and cook for an additional 10 minutes. Season with 1 tsp Salt and 0.5 tsp Black Pepper to taste. If the chilli is too thick, you can add a bit more chicken broth. If it’s too thin, let it simmer for a few more minutes.

Serve hot, garnished with your favorite toppings such as diced onions, shredded cheese, or sour cream. This chilli is perfect for a weeknight dinner and can be made ahead for even more convenience.

Essential Equipment for This Recipe

Essential Cooking Vessel

A large, heavy-bottomed pot or Dutch oven is crucial for making this Ground Chicken Chilli Recipe. I prefer using a 6-quart Le Creuset Dutch oven as it distributes heat evenly and can go from stovetop to oven seamlessly. The size allows for browning the chicken and simmering the chilli without overcrowding. 🔥

Cutting Tools

You’ll need a sharp chef’s knife for chopping the onion and bell pepper. I recommend a 8-inch Wüsthof Classic Ikon knife for its balance and edge retention. A cutting board with a non-slip bottom is essential for safe prep work.

Measuring Equipment

Accurate measurements are key in this recipe. Use a digital kitchen scale to measure ingredients like ground chicken and spices. I swear by my Escali Primo digital scale for its precision and ease of use. For smaller measurements, have a set of stainless steel measuring spoons on hand.

Spatulas and Stirring Tools

A silicone spatula is perfect for scraping the bottom of the pot and folding ingredients together. I like using a long-handled silicone spatula from Rubbermaid as it provides good leverage and heat resistance. A wooden spoon is also handy for breaking up the ground chicken during browning.

Optional Equipment

While not necessary, an immersion blender can be useful if you prefer a thicker, more uniform chilli. Simply blend a portion of the chilli right in the pot. For serving, consider having small bowls and topping spoons on hand to let everyone customize their chilli.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 3.5g18%
Cholesterol 80mg27%
Sodium 520mg23%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Sugars 6g
Protein 28g56%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I make this chilli recipe in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker! Brown the chicken and sauté the aromatics as instructed, then transfer everything to your slow cooker and cook on low for 3-4 hours or high for 1-2 hours.

2

How can I make this chilli spicier?

To add more heat, you can increase the cayenne pepper to 1/2 teaspoon or more to taste. Alternatively, add diced jalapeños or serrano peppers when sautéing the onions and bell peppers. You can also serve with hot sauce on the side.

3

Can I freeze this chilli recipe?

Absolutely! This chilli freezes beautifully. Let it cool completely, then transfer it to airtight containers or freezer bags. It will keep in the freezer for up to 3 months. When you’re ready to eat it, thaw overnight in the refrigerator and reheat on the stovetop or in the microwave.

4

What are some good toppings for this chilli?

Popular toppings include shredded cheese, diced onions, sour cream, and crushed tortilla chips. You can also add some heat with diced jalapeños or a sprinkle of cayenne pepper. Get creative and customize to your taste!

★★★★★4.5(11 reviews)
Tyler Campbell