Lunds Wild Rice Soup Recipe: Creamy Broth With Wild Mushrooms

Lunds Wild Rice Soup Recipe: Creamy Broth With Wild Mushrooms

This wild rice soup delivers the creamy comfort of a Minnesota classic with a sophisticated twist. A rich broth base gets depth from wild mushrooms and a touch of sherry, creating layers of umami that elevate every spoonful.

The key is patience—simmering the rice until it bursts open releases its natural starches, which thicken the broth naturally. Fresh thyme and bay leaf add aromatic complexity without overpowering the earthy wild rice.

You’ll end up with a velvety soup that’s hearty enough for a meal but elegant enough for company. The wild mushrooms lend a meaty texture, while the rice provides satisfying chew in every bite.

Perfect for chilly evenings, this soup tastes even better the next day as flavors meld. Here’s how to make it at home.

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Difficulty
Medium
🌿
Diet
Vegetarian
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Lunds Wild Rice Soup

Rich broth, wild rice, and earthy mushrooms make this soup a cozy classic with a gourmet touch.

Ingredient Amount Notes
Wild Rice 🌾 1 cup Rinsed and drained thoroughly
Vegetable Broth 🥣 6 cups Low-sodium preferred for control
Wild Mushrooms 🍄 8 oz Cremini or shiitake work well
Yellow Onion 🧅 1 whole Medium, finely diced
Celery Stalks 🌿 2 pieces Finely diced for texture
Carrots 🥕 2 whole Medium, peeled and diced
Garlic Cloves 🧄 3 cloves Minced for aromatic depth
Dry Sherry 🍷 ¼ cup Adds umami richness
Heavy Cream 🥛 ½ cup For velvety creaminess
Fresh Thyme Sprigs 🌿 3 pieces Stems removed, leaves chopped
Bay Leaf 🍃 1 whole Dried or fresh
Butter 🧈 2 tbsp Unsalted for balanced seasoning
All-Purpose Flour 🌾 2 tbsp For thickening the broth
Salt 🧂 1 tsp Adjust to taste at end
Black Pepper 🌶️ ½ tsp Freshly ground preferred

The wild rice is everything here. Lunds & Byerlys in Minnesota carries great local varieties, but Whole Foods or any well-stocked grocery store works. Look for true wild rice (the dark, slender grains), not the cultivated blends. The mushrooms should be fresh—baby portobello or shiitake have the best meaty texture. If you’re using dried wild mushrooms, rehydrate them first and use the soaking liquid in the broth.

No sherry? Dry white wine at equal amount works. Skip the alcohol entirely? Use an extra splash of broth with a teaspoon of apple cider vinegar. The cream can be swapped for half-and-half if you want it lighter, or coconut milk for a dairy-free version. Fresh thyme is ideal, but dried at one-third the amount gets the job done. The wild rice takes longer to cook than regular rice—don’t rush it.

This soup actually improves overnight. Keeps in the fridge for 4-5 days and freezes beautifully for 3 months. Let it cool completely before refrigerating, and store in airtight containers. The rice will absorb more liquid as it sits, so thin with extra broth when reheating.

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Why You’ll Love This Recipe

  • One Pot Wonder: It’s all in a single Dutch oven—wild rice, mushrooms, and celery simmering together while I do the dishes.
  • Earthy Depth: The wild mushrooms and broth create this rich, almost woodsy flavor that just feels cozy in a bowl.
  • Freezer Friendly: I double the batch and freeze half—perfect for those nights I need dinner in 10 minutes.
  • Budget Stretcher: Wild rice is pricey, but a little goes a long way here, and the rest is pantry staples.

Step-by-Step Instructions for Creamy Wild Rice Soup With Mushrooms

This method builds layers of flavor while keeping the process simple and hands-off.

Step 1: Cook the Wild Rice

Rinse the 1 cup Wild Rice thoroughly under cold water until the water runs clear. This removes excess starch and prevents the grains from becoming gummy. Drain well in a fine-mesh sieve.

In a large pot, combine the drained wild rice with 6 cups Vegetable Broth. Bring to a boil over high heat, then reduce to a simmer, cover, and cook for 45-50 minutes until the grains are tender and have split open. Wild rice takes longer than regular rice, so don’t rush this step. The broth should be mostly absorbed with the grains plump and slightly chewy.

Step 2: Sauté the Vegetables and Mushrooms

While the rice cooks, melt 2 tbsp Butter in a large Dutch oven over medium heat. Add the finely diced 1 whole Yellow Onion, 2 pieces Celery Stalks, and 2 whole Carrots. Cook for 5-6 minutes until the onion turns translucent and the vegetables begin to soften.

Add the sliced 8 oz Wild Mushrooms and cook for another 5 minutes until they release their moisture and develop a golden brown color. Stir in the minced 3 cloves Garlic Cloves and cook for 30 seconds until fragrant. The mushrooms should be tender with a slight bite, not mushy.

Step 3: Build the Creamy Broth Base

Sprinkle 2 tbsp All-Purpose Flour over the vegetable mixture and stir to coat. Cook for 1-2 minutes to remove the raw flour taste—this creates a roux that will thicken the soup. The mixture should look slightly pasty but not browned.

Slowly pour in the 0.25 cup Dry Sherry, scraping the bottom of the pot to deglaze. Add the cooked wild rice (with any remaining liquid), 3 pieces Fresh Thyme Sprigs leaves, and 1 whole Bay Leaf. Stir well to combine. The sherry adds depth, but don’t worry if you don’t have it—substitute with an extra splash of broth.

Step 4: Simmer and Finish with Cream

Bring the soup to a gentle simmer and cook for 10-15 minutes to let the flavors meld. The broth should be slightly thickened from the roux. Taste and season with 1 tsp Salt and 0.5 tsp Black Pepper, adjusting as needed.

Stir in the 0.5 cup Heavy Cream and cook for another 2-3 minutes until heated through. The cream adds richness without overpowering the earthy wild rice and mushrooms. Remove the bay leaf before serving. The soup should coat the back of a spoon lightly—creamy but not thick like chowder.

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Pro Tips For Making Lunds Wild Rice Soup

  • Toast the Rice: Cook the wild rice in a dry pot for 2-3 minutes before adding liquid—it deepens the nutty flavor and prevents mushiness.
  • Sauté Mushrooms Separately: Wild mushrooms release a lot of moisture; cooking them first in a hot pan ensures they brown instead of steaming.
  • Skip the Salt Early: Vegetable broth can be salty, so hold off on seasoning until the soup’s nearly done—then adjust to taste.
  • Use Leftover Broth: If the soup thickens too much while simmering, thin it with extra broth instead of water to keep the flavor rich.

Serving Suggestions for Leftovers

Bread Pairings

Serve with crusty sourdough or a warm baguette to soak up the creamy broth. The chewy texture of a fresh artisan loaf from a local bakery complements the earthy wild rice beautifully. I love tearing off chunks and dipping them right in. 🥖

Salad Complements

A crisp apple walnut salad with a tangy vinaigrette cuts through the richness. Toss mixed greens with thinly sliced apples, candied walnuts, and a lemon-poppy seed dressing for a refreshing contrast. The crunch adds a nice texture contrast to the creamy soup.

Wine Pairings

A glass of dry white wine like Chardonnay or Sauvignon Blanc enhances the mushroom and thyme notes. For red lovers, a light Pinot Noir works surprisingly well. The acidity in the wine balances the creaminess of the soup perfectly. 🍷

Garnish Ideas

Finish each bowl with fresh thyme leaves and a drizzle of heavy cream for an elegant touch. A sprinkle of freshly cracked black pepper adds visual appeal and a subtle heat. I sometimes add a few sautéed mushroom slices on top for extra texture.

Side Dish Options

Roasted Brussels sprouts or asparagus with a balsamic glaze make excellent sides. The caramelized edges of roasted root vegetables like carrots or parsnips also pair well. These add a hearty element without overpowering the soup.

Extra Toppings

Offer grated Parmesan or crumbled bacon at the table for customization. A dash of smoked paprika adds a subtle depth. These toppings let everyone personalize their bowl to their taste. ✨

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 18g23%
Saturated Fat 10g50%
Cholesterol 55mg18%
Sodium 480mg21%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Sugars 3g
Protein 8g16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I make this soup ahead of time?

Yes! It actually tastes better the next day as flavors meld. Store in an airtight container in the fridge for up to 4-5 days or freeze for 3 months.

2

What can I substitute for sherry?

Use dry white wine in equal amounts, or skip alcohol entirely with extra broth plus 1 tsp apple cider vinegar for similar depth.

3

Why is my soup too thin?

Wild rice releases starch as it cooks, but if it’s still thin, simmer uncovered for 5-10 minutes longer or mix 1 tbsp cornstarch with cold water and stir in.

4

Can I use regular rice instead?

Not recommended—wild rice has a unique texture and flavor. If needed, use brown rice but cook it 20 minutes less to avoid mushiness.

★★★★★4.5(5 reviews)
Tyler Campbell