Honey Baked Ham Chicken Salad Recipe: Sweet and Savory Protein-Packed Lunch

Honey Baked Ham Chicken Salad Recipe: Sweet and Savory Protein-Packed Lunch

This chicken salad transforms leftover honey baked ham into a protein-packed lunch that’s both sweet and savory. The secret lies in balancing the ham’s natural sweetness with fresh herbs and a creamy dressing that ties everything together.

With simple ingredients and a 10-minute prep time, this dish comes together effortlessly. The chicken stays tender, while the ham adds a subtle sweetness that complements the crunch of celery and the tang of red onion.

What you’ll love most is the texture—creamy yet light, with just enough richness to satisfy. It’s perfect for sandwiches, wraps, or served over a bed of greens for a quick, filling meal.

Ideal for meal prep, this salad keeps well in the fridge for up to 3 days without losing flavor or freshness.

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Difficulty
Medium
🥩
Diet
Meat
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Honey Baked Ham Chicken Salad

Leftover ham gets a second life in this sweet and savory lunch. Simple, fresh, and ready fast.

Ingredient Amount Notes
Cooked Chicken Breast 🍗 2 cups Shredded or diced, leftover works great
Honey Baked Ham 🍖 1 ½ cups Diced into small cubes
Mayonnaise 🥛 ¾ cup Full-fat for creaminess
Greek Yogurt 🥛 ½ cup Plain, for lighter texture
Celery 🥬 1 cup Finely chopped for crunch
Red Onion 🧅 ¼ cup Finely diced for tang
Fresh Dill 🌿 2 tbsp Chopped, for fresh herb flavor
Fresh Parsley 🌿 2 tbsp Chopped, for brightness
Dijon Mustard 🟡 1 tbsp For tangy depth
Honey 🍯 1 tbsp To complement ham sweetness
Lemon Juice 🍋 1 tbsp Freshly squeezed for acidity
Salt 🧂 ½ tsp Kosher or sea salt preferred
Black Pepper 🌶️ ¼ tsp Freshly ground for best flavor

The ham is the star here—Honey Baked Ham from the deli counter is ideal (that glaze adds the perfect sweetness). If you’ve got leftover Easter ham, even better. For the chicken, rotisserie works great (shred it while still warm). Costco’s rotisserie is my go-to for easy prep. Fresh herbs make a difference, so grab dill and parsley from the produce section if you can.

No Greek yogurt? Sour cream at half the amount keeps it creamy. Swap red onion for green onions if you prefer milder flavor. Missing dill? Fresh tarragon or chives add a nice twist. The honey can be skipped if you’re watching sugar (the ham’s already sweet), but I’d keep the Dijon—it balances everything. Mayonnaise haters can use all Greek yogurt (just add a splash of milk to thin if needed).

This keeps beautifully for 3 days in the fridge (the intro wasn’t lying). Store in an airtight container—glass is best to prevent plastic tastes. The flavors actually improve overnight. Perfect for meal prep: make Sunday, eat through Wednesday.

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Why You’ll Love This Recipe

  • No Cooking Needed: I just chop the pre-cooked chicken and ham, mix with mayo and yogurt, and it’s done.
  • Sweet-Savory Balance: The honey-glazed ham adds this perfect touch of sweetness against the creamy tang of the yogurt.
  • Lunchbox Hero: I pack it in wraps, on crackers, or straight in a container—my kids never complain.
  • Stretches Further: One batch makes enough for sandwiches, salads, and snacks for days. Honestly, it’s my secret to skipping the midweek grocery run.

Step-by-Step Instructions for Honey Baked Ham Chicken Salad

Here’s my tested method for a creamy, crunchy salad that comes together in minutes.

Step 1: Prepare and Dice the Chicken and Ham

Start by ensuring your cooked chicken breast is cooled completely. I like to use leftovers from a rotisserie chicken for convenience. Shred or dice the 2 cups Cooked Chicken Breast into uniform, bite-sized pieces—this ensures every bite has the perfect ratio of chicken to other ingredients.

Next, take the 1.5 cups Honey Baked Ham and dice it into small cubes, roughly the same size as your chicken. The ham’s sweetness will balance beautifully with the other elements, so keep the pieces consistent for even distribution throughout the salad.

Step 2: Mix the Creamy Dressing Base

In a large bowl, combine the 0.75 cup Mayonnaise and 0.5 cup Greek Yogurt. Whisk them together until smooth and fully integrated. The yogurt lightens the texture while keeping it rich and creamy.

Add the 1 tbsp Dijon Mustard, 1 tbsp Honey, and 1 tbsp Lemon Juice to the bowl. Stir well to incorporate—this trio adds tangy depth, subtle sweetness, and a bright acidity that cuts through the richness. Season with 0.5 tsp Salt and 0.25 tsp Black Pepper to taste.

Step 3: Fold in Vegetables and Herbs

Now, add the 1 cup Celery and 0.25 cup Red Onion to the dressing. I finely chop both for texture and flavor in every bite. The celery adds a satisfying crunch, while the red onion provides a mild tang without overpowering the dish.

Gently fold in the 2 tbsp Fresh Dill and 2 tbsp Fresh Parsley. These herbs bring a fresh, vibrant note that brightens up the creamy base. Be careful not to overmix—you want to keep the ingredients distinct for varied texture.

Step 4: Combine Everything and Chill

Add the diced chicken and ham to the bowl with the dressing and vegetables. Fold everything together until all the ingredients are evenly coated with the creamy dressing. The mixture should look well-distributed with no dry spots.

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together. This chilling step is essential—it allows the salad to thicken slightly and the ingredients to absorb the dressing. For best results, make it a few hours ahead of serving.

Give it a final stir before serving to redistribute the dressing, and adjust seasoning with additional salt or pepper if needed.

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Pro Tips For Making Honey Baked Ham Chicken Salad

  • Cube Evenly: Cut the chicken breast and honey baked ham into uniform 1/2-inch pieces—I learned this the hard way after ending up with uneven bites and a messy texture.
  • Drain the Ham: Pat the honey baked ham dry with a paper towel before chopping to remove excess glaze, or your salad will be sickly sweet and watery.
  • Skip Wet Celery: After dicing celery, spread it on a paper towel for 5 minutes to wick away moisture that would thin out your mayo and yogurt dressing.
  • Use Full-Fat Yogurt: Greek yogurt cuts richness, but full-fat keeps the salad creamy—low-fat versions make it taste like it’s missing something, even with plenty of mayo.

Essential Equipment for Perfect Results

Mixing Bowls

A large, wide stainless steel mixing bowl (I use Cuisinox) is essential for combining all ingredients without spills. The wide base gives you room to fold everything together evenly. A 2-quart capacity works perfectly for this recipe.

Cutting Tools

For precise dicing, I rely on my 8-inch chef’s knife from Wüsthof. A sharp blade makes quick work of the celery, onion, and herbs. Keep a cutting board with a groove to catch juices from the chicken and ham.

Measuring Essentials

Accurate measurements matter for the dressing balance. I use OXO Good Grips measuring cups and spoons—they’re durable and easy to read. A 1-tablespoon measure is perfect for the Dijon, honey, and lemon juice.

Chilling Setup

After mixing, you’ll need an airtight container for chilling. I prefer glass containers with snap-lids for flavor preservation. The 30-minute chilling time lets flavors meld beautifully. 💡

Serving Tools

For serving, a large serving spoon makes portioning easy. I also keep small ramekins handy for any extra dressing or garnishes. These tools make the final presentation as delightful as the prep.

Optional Gadgets

While not essential, a salad spinner helps if you want to add leafy greens. For meal prep, compartmentalized containers keep the salad fresh for up to 3 days in the fridge.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 420kcal
% Daily Value
Total Fat 24g31%
Saturated Fat 4g20%
Cholesterol 110mg37%
Sodium 980mg43%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Sugars 8g
Protein 40g80%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use rotisserie chicken instead of cooked chicken breast?

Rotisserie chicken works perfectly and saves time. Shred or dice 2 cups while warm for easiest prep. The flavor blends beautifully with the honey ham.

2

How long will this salad stay fresh in the fridge?

Properly stored in an airtight container, it keeps for up to 3 days. Glass containers work best to prevent any plastic taste. The flavors actually improve overnight.

3

What can I substitute for Greek yogurt?

Use sour cream at half the amount for similar tang and creaminess. For a lighter option, additional mayonnaise works, though the texture will be richer.

4

Why do I need to chill the salad before serving?

Chilling for at least 30 minutes lets flavors meld and thickens the dressing. This step ensures every bite is perfectly balanced and creamy.

★★★★★5.0(2 reviews)
Tyler Campbell