Progresso Chicken and Wild Rice Soup Recipe: Creamy Broth With Hearty Texture

Progresso Chicken and Wild Rice Soup Recipe: Creamy Broth With Hearty Texture

This homemade version captures the creamy richness of the classic canned favorite with far superior texture and flavor. The combination of tender chicken, nutty wild rice, and aromatic vegetables creates a satisfying bowl that feels both comforting and nourishing.

I developed this recipe to replicate the store-bought version while elevating every element. The broth achieves its signature creamy consistency through a simple roux, and the wild rice adds a hearty, chewy texture that makes each spoonful substantial.

What you get is a soup that’s thicker and more flavorful than the canned original, with none of the metallic aftertaste. The chicken stays moist, the rice perfectly cooked, and the broth velvety smooth from start to finish.

Serve with crusty bread for dipping or enjoy it on its own as a complete meal. Here’s how to make it.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Progresso Chicken and Wild Rice Soup

Tender chicken, wild rice, and creamy broth come together in this comforting bowl.

Ingredient Amount Notes
Boneless Skinless Chicken Breast 🍗 1 ½ lb Diced into bite-sized pieces
Wild Rice Blend 🌾 1 cup Uncooked, or long-grain brown rice
Carrots 🥕 2 whole Peeled and diced
Celery Stalks 🥬 2 whole Diced for aromatic base
Yellow Onion 🧅 1 whole Medium-sized, finely chopped
Garlic Cloves 🧄 3 cloves Minced for depth of flavor
Chicken Broth 🥣 6 cups Low-sodium preferred for control
All-Purpose Flour 🌾 ¼ cup For thickening the roux
Unsalted Butter 🧈 4 tbsp For rich, creamy base
Heavy Cream 🥛 ½ cup Full-fat for velvety texture
Dried Thyme 🌿 1 tsp Ground or rubbed between fingers
Bay Leaf 🍃 1 whole Remove before serving
Salt 🧂 1 ½ tsp Adjust to taste at end
Black Pepper 🌶️ ½ tsp Freshly ground preferred

The chicken is key—boneless, skinless breasts stay moist and tender. For the rice, a wild rice blend (like Lundberg or Gunderson) gives that signature chewy texture. Most grocery stores carry it near the regular rice. The broth should be low-sodium so you can control the seasoning. I always grab Swanson or College Inn for consistent quality.

No wild rice? Long-grain brown rice works in a pinch (cook time stays similar). Fresh thyme can replace dried at three times the amount. If you’re out of heavy cream, half-and-half gives a lighter but still creamy finish. The celery and carrots are classic mirepoix—swap in bell peppers if you prefer (just keep the total veggie volume the same).

This soup tastes even better the next day—flavors really meld. Keeps 4-5 days in the fridge, freezes for 3 months. I like to portion leftovers into containers for easy lunches all week.

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Why You’ll Love This Recipe

  • One Pot Wonder: I toss everything—chicken, wild rice, carrots, celery—in one pot and let it simmer. Honestly, cleanup is a breeze.
  • Rich, Hearty Flavor: The wild rice soaks up the broth, and the chicken stays tender. That first spoonful? Pure comfort in a bowl.
  • Meal Prep Star: I make a big batch on Sunday and pack it for lunch all week. Between us, it reheats beautifully.
  • Budget Stretcher: A pound of chicken and a bag of rice feed my family for two meals. I’ll be real: it’s a wallet-friendly win.

Step-by-Step Instructions for Chicken and Wild Rice Soup

Here’s the method I use to build layers of flavor in this comforting, creamy soup.

Step 1: Sauté Aromatics and Cook Chicken

Melt 4 tbsp unsalted butter in a large pot over medium heat. Add the finely chopped yellow onion, diced carrots, and diced celery stalks and cook for 5-6 minutes until the vegetables soften and the onion turns translucent.

Stir in the minced garlic cloves and cook for another 30 seconds until fragrant. Add the diced boneless skinless chicken breast and cook for 6-7 minutes, stirring occasionally, until the chicken is no longer pink on the outside. The chicken will finish cooking later, so don’t worry if it’s not fully done yet.

Step 2: Toast the Wild Rice and Add Broth

Sprinkle the 0.25 cup all-purpose flour over the chicken and vegetables, stirring to coat everything evenly. Cook for 1-2 minutes to toast the flour slightly—this removes the raw taste and deepens the flavor.

Add the 1 cup wild rice blend, 6 cups chicken broth, 1 tsp dried thyme, 1 whole bay leaf, 1.5 tsp salt, and 0.5 tsp black pepper. Stir well to combine, scraping up any browned bits from the bottom of the pot. Bring the mixture to a boil, then reduce the heat to low.

Step 3: Simmer Until Rice Is Tender

Cover the pot and let the soup simmer for 45-50 minutes, stirring occasionally, until the wild rice is tender and has absorbed much of the liquid. The rice should be soft but still have a slight chew, and the chicken should be fully cooked through.

If the soup thickens too much, add a splash of water or additional chicken broth to reach your desired consistency. This long simmer allows the flavors to meld beautifully, creating a rich, hearty base.

Step 4: Finish with Heavy Cream

Once the rice is tender, remove the bay leaf and discard it. Stir in the 0.5 cup heavy cream and let the soup heat through for another 2-3 minutes on low heat. Do not let it boil, as the cream can curdle.

The cream adds a velvety richness that balances the heartiness of the rice and chicken. Taste and adjust the seasoning with additional salt or black pepper if needed. The soup should be creamy, fragrant, and packed with texture from the wild rice and tender chicken.

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Pro Tips For Making Progresso Chicken And Wild Rice Soup

  • Poach the Chicken: Simmer the boneless chicken breasts in the broth for 12-15 minutes until just cooked through—overcooking turns them rubbery. I learned this the hard way after pulling out dry, stringy chicken more times than I’d like to admit.
  • Rinse the Rice: Wild rice blends can be starchy, so give them a quick rinse under cold water before adding to the pot. Sounds tedious, but it keeps the soup from getting that weird, gummy texture.
  • Sweat the Veggies: Cook the onion, carrots, and celery in a little oil or butter for 5-7 minutes until softened before adding liquid. Skipping this step leaves them tasting raw and the soup flavor falls flat.
  • Use Rotisserie Chicken: Swap the raw chicken for shredded rotisserie—add it in the last 10 minutes just to heat through. Saves 20 minutes and the soup still tastes homemade, if not better.

Creative Variations of These Flavors

Creamy Mushroom Addition

For an earthy twist, add 8 oz sliced cremini mushrooms when sautéing the aromatics. Their umami depth pairs beautifully with the wild rice. I also add 1 tsp Worcestershire sauce with the broth for extra richness. 🌱

Spicy Southwest Style

Stir in 1 diced poblano pepper and 1 tsp ground cumin with the vegetables. Replace the thyme with 1 tsp smoked paprika and finish with ½ cup shredded Monterey Jack instead of cream. Garnish with cilantro and lime.

Lemon-Herb Brightness

Add zest of 1 lemon and 1 tbsp fresh dill at the end for a fresh, bright variation. This version feels lighter but still satisfying. I love this with 2 extra cups of spinach stirred in at the last minute.

Slow Cooker Method

Combine all ingredients except cream in a slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. Stir in cream before serving. The long cook time intensifies the flavors beautifully.

Dairy-Free Option

Replace butter with olive oil and heavy cream with 1 can coconut milk. Add 1 tbsp nutritional yeast for cheesy depth. The soup remains just as creamy and satisfying. 💛

Hearty Vegetable Boost

Increase the veggies by adding 1 cup diced zucchini and ½ cup corn kernels with the wild rice. This version feels more like a stew. I often double the rice for extra heartiness.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 420kcal
% Daily Value
Total Fat 22g28%
Saturated Fat 12g60%
Cholesterol 140mg47%
Sodium 850mg37%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Sugars 4g
Protein 32g64%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use brown rice instead of wild rice?

Yes, long-grain brown rice works well and has a similar cook time. Just note it may have a slightly nuttier flavor and firmer texture compared to wild rice.

2

How do I prevent the cream from curdling?

Avoid boiling after adding the heavy cream. Keep the heat on low and stir gently. Tempering the cream by mixing in a little hot broth first also helps.

3

Can I make this soup ahead of time?

The flavors actually improve after 1-2 days in the fridge. Store in an airtight container and reheat gently on the stove.

4

What can I use instead of heavy cream?

For a lighter option, use half-and-half. For dairy-free, try coconut milk or cashew cream. Each adds richness but may alter the taste slightly.

★★★★★4.8(15 reviews)
Tyler Campbell