
This surf and turf stir-fry delivers restaurant-quality flavor in 20 minutes. The combination of tender chicken and succulent shrimp creates a perfect balance of textures and tastes.
I developed this recipe for busy weeknights when you crave something special but don’t have hours to spend in the kitchen. The high-heat cooking method locks in juices while creating beautiful caramelization.
You’ll achieve a dish with glossy, savory sauce clinging to every piece of protein and vegetable. The aroma alone will have everyone gathering around the table before it’s even plated.
Serve over steamed rice for a complete meal that’s as impressive as it is quick to prepare.
Ingredients for Shrimp and Chicken
High-protein surf and turf with glossy sauce and crisp veggies. Quick, impressive, and restaurant-worthy.
| Ingredient | Amount | Notes |
|---|---|---|
| Boneless Skinless Chicken Breast 🍗 | 1 lb | Cut into thin strips |
| Large Shrimp 🍤 | 1 lb | Peeled, deveined, tails removed |
| Soy Sauce 🥢 | ⅓ cup | Low-sodium preferred |
| Oyster Sauce 🍚 | 2 tbsp | Or vegetarian oyster sauce |
| Sesame Oil 🫒 | 1 tbsp | Toasted for best flavor |
| Garlic Cloves 🧄 | 4 cloves | Minced finely |
| Fresh Ginger 🌿 | 1 tbsp | Peeled and grated |
| Red Bell Pepper 🌶️ | 1 whole | Thinly sliced |
| Broccoli Florets 🥦 | 2 cups | Fresh or frozen |
| Green Onions 🧅 | 3 whole | Sliced on diagonal |
| Cornstarch 🌾 | 1 tbsp | For thickening sauce |
| Brown Sugar 🍚 | 1 tbsp | Light or dark works |
| Rice Vinegar 🍶 | 1 tbsp | Or apple cider vinegar |
| Neutral Cooking Oil 🫒 | 2 tbsp | Like vegetable or canola |
| Sesame Seeds 🌰 | 1 tsp | For garnish |
The shrimp and chicken need to be fresh—Whole Foods or Trader Joe’s have great options. For shrimp, look for wild-caught if possible (the label will say). Chicken breast should be uniform in thickness so it cooks evenly. Don’t skip the cornstarch on the proteins—it’s what gives that glossy, restaurant-style finish (worth the extra minute).
No oyster sauce? Hoisin with a splash of soy works in a pinch. Fresh ginger is ideal but ground ginger at one-quarter the amount gets you close. Swap the bell pepper for snap peas or carrots (whatever’s in season). The rice vinegar can be lime juice if that’s what you’ve got. For heat, add a pinch of red pepper flakes while cooking.
Leftovers keep 3-4 days in the fridge—reheat gently so the shrimp doesn’t toughen. The sauce thickens as it cools, so loosen with a splash of water when reheating. Freezes for up to 2 months (just thaw in the fridge overnight).
Why You’ll Love This Recipe
- One Pan Wonder: I toss the chicken and shrimp with soy and oyster sauce, then let the oven do the work—minimal cleanup, maximum flavor.
- Umami Bomb: The combo of soy, oyster sauce, and sesame oil creates this deep, savory richness that makes every bite irresistible.
- Weeknight Hero: Honestly, it’s my go-to for busy evenings when I need something fast but still impressive.
- Stretches Far: Leftovers taste even better the next day, and it’s a solid way to feed a crowd without breaking the bank.
Step-by-Step Instructions for Shrimp and Chicken Stir-Fry
This stir-fry comes together fast—just keep everything moving and prepped ahead.
Step 1: Prep the Protein and Vegetables
Cut the 1 lb Boneless Skinless Chicken Breast into thin strips, about ¼-inch thick. Pat the 1 lb Large Shrimp dry with paper towels—this prevents steaming in the pan. Thinly slice the 1 whole Red Bell Pepper into uniform strips so they cook evenly.
If using frozen 2 cups Broccoli Florets, thaw and drain them completely. Mince the 4 cloves Garlic Cloves finely and peel and grate the 1 tbsp Fresh Ginger. Slice the 3 whole Green Onions on a diagonal for visual appeal. Having everything ready before cooking starts is non-negotiable for stir-fry success.
Step 2: Make the Stir-Fry Sauce
In a small bowl, whisk together the 0.33 cup Soy Sauce, 2 tbsp Oyster Sauce, 1 tbsp Sesame Oil, 1 tbsp Brown Sugar, and 1 tbsp Rice Vinegar. The brown sugar should dissolve completely, creating a smooth, glossy mixture.
Next, add the 1 tbsp Cornstarch and whisk until there are no lumps. This slurry will thicken the sauce into a beautiful, clingy consistency that coats every piece of chicken and shrimp. Set the bowl aside but keep it within arm’s reach of the stove.
Step 3: Cook the Chicken and Shrimp
Heat 1 tbsp Neutral Cooking Oil in a large skillet or wok over high heat until it shimmers. Add the chicken strips and spread them in a single layer. Cook for 3-4 minutes, stirring occasionally, until the chicken is no longer pink and starts to brown.
Push the chicken to one side of the pan and add the remaining 1 tbsp Neutral Cooking Oil. Add the shrimp and cook for 2-3 minutes until they turn opaque and pink. Remove both the chicken and shrimp from the pan and set aside—they’ll finish cooking when added back in later.
Step 4: Stir-Fry the Vegetables and Combine
In the same pan, add the red bell pepper and broccoli florets. Stir-fry for 3-4 minutes until the vegetables are tender-crisp and the bell pepper starts to soften. Add the garlic and ginger, stirring constantly for 30 seconds until fragrant—be careful not to burn them.
Return the chicken and shrimp to the pan, then pour the sauce over everything. Stir well to coat and cook for another 1-2 minutes until the sauce thickens and everything is heated through. The sauce should bubble and turn glossy, clinging to the proteins and veggies.
Step 5: Garnish and Serve Immediately
Remove from heat and stir in the sliced green onions. Sprinkle the 1 tsp Sesame Seeds over the top for a nutty finish. Serve immediately over steamed rice or noodles—the stir-fry should be hot and the sauce still bubbling slightly.
Each bite should deliver a perfect balance of savory soy, sweet oyster sauce, and the fresh crunch of vegetables. The chicken and shrimp should be tender and juicy, with the sauce coating every piece evenly. This dish doesn’t wait, so dig in right away for the best texture and flavor.
Pro Tips For Making Shrimp And Chicken
- Dry Your Protein: Pat the chicken and shrimp completely dry with paper towels before cooking—I learned this the hard way after my stir-fry steamed instead of seared.
- Skip the Crowding: Cook the chicken and shrimp in batches if needed; overcrowding the pan drops the temperature and turns your dish soggy instead of crisp.
- Veloute the Sauces: Mix the soy sauce, oyster sauce, and sesame oil together before adding to the pan—it distributes flavor more evenly than dumping them in separately.
- Pull Shrimp Early: Shrimp cook faster than chicken, so remove them from the pan after 2-3 minutes per side and add back at the end to warm through.
Make-Ahead Tips for This Recipe
Prep Ahead Strategy
I always prep proteins and veggies the night before. Slice the 1 lb chicken breast and 1 lb shrimp, then store them separately in airtight containers with a paper towel to absorb moisture. This saves 10 minutes on cooking day. 💡
Sauce Pre-Mixing
Whisk together the 0.33 cup soy sauce, 2 tbsp oyster sauce, and other sauce ingredients up to 24 hours ahead. The flavors meld beautifully overnight in the fridge. Just give it a stir before using.
Vegetable Prep
Slice the red bell pepper and broccoli florets, then store in a sealed container with a damp paper towel to maintain freshness. Mince the 4 garlic cloves and grate the 1 tbsp ginger together, storing in a small jar.
Day-Of Cooking
Take all prepped ingredients out 30 minutes before cooking to bring to room temperature. This ensures even cooking and prevents the shrimp from seizing up. I learned this the hard way with rubbery shrimp.
Partial Cook Method
For ultra-fast weeknight meals, partially cook the chicken and shrimp, then refrigerate. Finish cooking with the sauce and veggies when ready to serve. The proteins will stay tender and pick up flavors quickly. ⏰
Equipment Prep
Have your wok or skillet, spatula, and all ingredients measured and within reach. Stir-fry moves fast—having everything ready prevents burning or overcooking. Trust me, this makes all the difference.
Nutrition Facts
Frequently Asked Questions
Can I use frozen shrimp for this dish?
Yes, but thaw it completely first. Pat it very dry with paper towels to prevent steaming in the pan. Frozen shrimp often releases extra moisture, which can make your stir-fry watery instead of saucy.
How do I prevent the chicken from drying out?
Cut it into uniform ¼-inch strips and cook over high heat for just 3-4 minutes. Don’t overcrowd the pan, and remove it before it’s fully done—it’ll finish cooking when added back with the sauce.
What if I don’t have oyster sauce?
Substitute with hoisin sauce plus a splash of soy sauce. In a pinch, 1 tbsp soy sauce + 1 tsp brown sugar mimics the sweet-savory balance. The flavor will be slightly different but still delicious.
Can I make this ahead for a party?
Prep all ingredients the night before, but cook just before serving. Stir-fries are best fresh—sauce thickens and veggies soften if reheated. If needed, reheat gently with a splash of water.
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