Can I Marinate Chicken in Milk Overnight: Science-Backed Benefits and Risks

Can I Marinate Chicken in Milk Overnight: Science-Backed Benefits and Risks

💥 Quick Answer Yes, marinating chicken in milk overnight is safe and effective. The lactic acid tenderizes the meat while the enzymes break down proteins for juicier results. Always refrigerate and discard the milk after use to prevent bacterial growth. This technique isn’t just about tenderizing—it’s a game-changer for flavor absorption too. 🔥 The milk’s … Read more