Mariano’s Chicken and Wild Rice Soup Recipe: Hearty Broth With Earthy Grains

Mariano's Chicken and Wild Rice Soup Recipe: Hearty Broth With Earthy Grains

This chicken and wild rice soup delivers the comforting warmth of a classic Midwestern favorite with a rich, savory broth.

The wild rice adds a nutty depth that perfectly complements the tender chicken and fresh vegetables. Each spoonful offers a satisfying texture contrast between the chewy grains and soft ingredients.

What makes this version special is the careful layering of flavors—starting with a homemade stock base and building complexity through slow simmering. The result is a hearty soup that tastes even better the next day.

Ideal for chilly evenings or when you need a nourishing meal that feels like a hug in a bowl. Here’s how to make it at home.

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Difficulty
Medium
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Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Mariano’s Chicken and Wild Rice Soup

Pantry staples plus fresh veggies and herbs make this soup sing.

Ingredient Amount Notes
Boneless Chicken Breast 🍗 1 ½ lb Diced into bite-sized pieces
Wild Rice 🌾 1 cup Uncooked, rinsed before use
Carrots 🥕 3 whole Peeled and diced
Celery Stalks 🥬 3 whole Diced for base flavor
Yellow Onion 🧅 1 whole Finely chopped
Garlic Cloves 🧄 3 cloves Minced for depth
Chicken Broth 🥣 8 cups Low-sodium preferred
Butter 🧈 3 tbsp Unsalted for control
All-Purpose Flour 🌾 ¼ cup For thickening broth
Fresh Thyme 🌿 2 tsp Chopped, stems removed
Fresh Rosemary 🍃 1 tsp Finely chopped
Bay Leaf 🍃 1 whole Removed before serving
Salt 🧂 1 tsp Adjust to taste
Black Pepper 🌶️ ½ tsp Freshly ground
Heavy Cream 🥛 ½ cup Optional for richness

The wild rice is the star—Mariano’s has a great selection in the bulk section (look for the Minnesota-grown stuff). Chicken broth matters here; Swanson or College Inn are solid grocery store picks. For the chicken, I go with boneless thighs sometimes—they stay juicier than breasts if you’re simmering longer than expected (and we all get distracted).

No wild rice? Brown rice or farro work in a pinch (adjust cook time). Fresh herbs are ideal, but dried at half the amount gets you close. Swap the cream for whole milk if that’s what you’ve got. The carrots and celery can be pre-chopped from Mariano’s produce section—saves time, same flavor. Out of thyme? A pinch of poultry seasoning covers it.

Soup tastes even better the next day—store in an airtight container for up to 4 days in the fridge or freeze for 3 months. Wild rice keeps cooking, so don’t overdo it if you’re making ahead. Reheat gently on the stove (microwave can make the cream separate).

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Why You’ll Love This Recipe

  • One Pot Wonder: I love that everything—chicken, wild rice, carrots, celery—simmer together in one pot. Minimal cleanup, maximum flavor.
  • Hearty Comfort: The wild rice soaks up the broth beautifully, and the chicken stays tender every time. Honestly, it’s the kind of soup that warms you from the inside out.
  • Meal Prep Hero: I make a big batch on Sunday and it reheats like a dream all week. Between us, it tastes even better the next day.
  • Budget Stretcher: Boneless chicken breast and wild rice feed a crowd without breaking the bank. I’ll be real: it’s my go-to when I need a filling meal that doesn’t hurt my wallet.

Step-by-Step Instructions for Chicken and Wild Rice Soup

Here’s my go-to method for building layers of flavor in this comforting soup.

Step 1: Cook the Wild Rice

Rinse the 1 cup Wild Rice under cold water to remove any debris. In a large pot, combine the rice with 4 cups Chicken Broth and bring to a boil over high heat. Once boiling, reduce to low heat, cover, and simmer for 45-50 minutes until the rice is tender and the grains begin to split open.

I like to check the rice occasionally and add a splash of broth if it starts to look dry. The rice should be mostly cooked but still have a slight bite—it’ll finish cooking in the soup later. Once done, set it aside and move on to the next step.

Step 2: Sauté the Aromatics for Depth

In a Dutch oven or large pot, melt the 3 tbsp Butter over medium heat. Add the finely chopped Yellow Onion, diced Carrots, and diced Celery Stalks. Cook for 8-10 minutes, stirring occasionally, until the vegetables soften and the onion becomes translucent.

Stir in the minced Garlic Cloves, 2 tsp Fresh Thyme, and 1 tsp Fresh Rosemary, and cook for another 1 minute until fragrant. You’ll know it’s ready when the garlic releases its aroma and the herbs smell vibrant. Be careful not to let the garlic burn—it can turn bitter quickly.

Step 3: Build the Roux and Broth Base

Sprinkle the 0.25 cup All-Purpose Flour over the vegetables and stir to coat evenly. Cook for 2 minutes to remove the raw flour taste, stirring constantly. This creates a roux that will thicken the soup slightly.

Gradually pour in the remaining 4 cups Chicken Broth, whisking constantly to prevent lumps. Add the 1 whole Bay Leaf, 1 tsp Salt, and 0.5 tsp Black Pepper. Bring the mixture to a boil, then reduce the heat to medium-low and let it simmer for 10 minutes to meld the flavors.

Step 4: Add Chicken and Finish the Soup

Add the 1.5 lb Boneless Chicken Breast (diced into bite-sized pieces) to the pot and cook for 10-12 minutes, or until the chicken is no longer pink in the middle. Stir occasionally to ensure even cooking. The chicken should be tender and opaque when fully done.

Once the chicken is cooked, stir in the partially cooked Wild Rice and the 0.5 cup Heavy Cream. Simmer for another 5-10 minutes until the rice is fully tender and the soup has thickened slightly. Taste and adjust the seasoning with additional Salt or Black Pepper if needed.

Step 5: Remove Bay Leaf and Serve

Remove the Bay Leaf from the pot and discard it. It’s served its purpose by infusing the broth with its subtle, earthy flavor. Give the soup a final stir to ensure everything is well combined.

Ladle the soup into bowls and serve hot. The broth should be rich and flavorful, the chicken tender, and the wild rice perfectly cooked. This soup tastes even better the next day, as the flavors continue to develop overnight.

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Pro Tips For Making Mariano’S Chicken And Wild Rice Soup

  • Par-cook the rice: Wild rice can take 45-60 minutes to fully cook, so start it separately in salted water before adding to the soup—otherwise you’ll end up with tough chicken waiting for the rice to soften.
  • Shred while hot: Pull the chicken breasts out as soon as they hit 160°F, let them rest 5 minutes, then shred with two forks while still warm. It’s easier and prevents dry, stringy meat.
  • Sweat the veggies: Cook the onion, carrots, and celery in a little oil until soft but not browned, about 6-8 minutes. I learned this the hard way—raw-tasting veggies ruin the whole pot.
  • Use rotisserie chicken: Skip poaching raw chicken and just shred a store-bought rotisserie bird. Sounds lazy, but it actually changes the outcome by adding deeper flavor to the broth.

Dietary Considerations for marianos chicken and wild rice soup

Gluten-Free Option

Swap the all-purpose flour for cornstarch or gluten-free flour blend—use 3 tbsp instead of ¼ cup. Whisk it into the broth slowly to avoid clumping. This small change keeps the soup thick and creamy without gluten.

Dairy-Free Adaptation

Replace the heavy cream with coconut milk or cashew cream for a rich, dairy-free finish. Stir in ½ cup at the end for the same velvety texture. I’ve found coconut milk adds a subtle sweetness that works well here.

Lower-Carb Version

Reduce the wild rice to ½ cup and add extra diced chicken or low-carb veggies like mushrooms or zucchini. This keeps the soup hearty while cutting back on carbs. The flavors stay just as bold and satisfying. 💪

Lactose-Free Cream

Use lactose-free heavy cream or half-and-half if dairy is a concern. Brands like Lazy Acres or Organic Valley offer great options. The soup will taste just as rich and creamy without the lactose.

Vegetarian Swap

Replace the chicken with chickpeas or diced tofu for a plant-based version. Use vegetable broth instead of chicken broth. The wild rice and veggies still deliver that comforting, hearty feel.

Sodium Control

Use low-sodium chicken broth and skip added salt until the end. Taste and adjust with herb-infused salt or sea salt. This lets you control the sodium without sacrificing flavor.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 380kcal
% Daily Value
Total Fat 18g23%
Saturated Fat 8g40%
Cholesterol 110mg37%
Sodium 620mg27%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Sugars 4g
Protein 28g56%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use pre-cooked chicken?

Yes! Add 2 cups of shredded rotisserie chicken at the end to warm through. This saves 10-12 minutes of cooking time while keeping the flavors rich.

2

Why does my wild rice stay crunchy?

Wild rice needs 45-50 minutes to soften. If it’s still firm, simmer longer with extra broth. Undercooked rice won’t absorb flavors properly.

3

Can I make this in a slow cooker?

Sauté veggies first, then combine everything except cream in the slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. Stir in cream before serving.

★★★★★4.9(10 reviews)
Tyler Campbell